
BSF Wives Welfare Association (BWWA) Jammu organized three days Stress Management Heartfulness Meditation workshop from 22 to 24th March 2022 for the well -being of widows in which large number of women participated.
Smt Sunita Boora, President, BWWA Jammu emphasized the importance of meditation in daily life and explained practical Yoga Asanas and exercises to manage personal and mental stress.